Acai
berry is one of the popular supplements that have been generating hype in the
health world. The fact of the matter is that very few people have comprehensive
information about Acai berry.It is very important that one understands the
complete facts about a product before taking the next step,whether to purchase the product or not.
What is
Acai Berry?
Well,this
is a question that many of us want to know the answer.Just what is Acai Berry?I have carried out research on Acai Berry to find out where it originated from and how the people there have been using it.Acai berry as the
name suggests is a purple berry found on the Acai palm tree that grows in the
Amazon rainforests.The berry has been found to contain several health nutrients.What
makes Acai berry so popular is its antioxidant property and the high levels of
Anthocyanins it contains.The most abundant nutrients in Acai berry are omega
fats.Infact almost 50% of an Acai berry is fat with about 75% of the fat coming
from healthy unsaturated fats like Omega 3, Omega 6 and Omega 9.The Acai berry
also contains other nutrients like Amino acids & proteins, plant sterols,
vitamins & minerals and fibre.
History
of Acai Berry
It is
very important that we understand where this product originated from and what
the people there think of it.Also how have this people been using Acai berry?The
history of Acai Berry is deep rooted in the people of the Amazon and the
countries that occupy that vast territory.Although introduced to the western
world in the 1990s,Acai Berry has always been used by the Amazon people long
before we knew it. The people there have been using Acai berry for various health
benefits.They have used it to help build their immune systems,fight infections
and also to protect the heart.Some have even suggested that Acai berry controls
prostate enlargement and improves sexual performance.
Although
not many know much about Acai berry, its popularity is sure to grow as many
facts are uncovered about it.Here at health review,we shall be providing you with all the information related to Acai Berry.What do you think of Acai berry?
